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April 4th - 6th - Pilates
Pilates with Lynne Robinson
Lynne Robinson is widely seen as the 'face of Pilates' and has been at the forefront of creating the current boom in Pilates. She is firmly established as the world's top-selling Pilates author and presenter, her books and DVDs being sold in over twenty countries.
The fact that Lynne came to Pilates as "a normal person with back problems" (she was a history teacher) has helped the general public to identify closely with her as a strong and believable role model, in that she totally transformed her body and general health through Pilates.
Co-author of fifteen best-selling books on the Pilates Method and presenter of seven Pilates videos (in the region of 3.5 million of Lynne's books and DVDs have been sold since 1997), Lynne has now become an established media personality in the UK through her regular appearances on television and in the press and as a result of her celebrity clients. Lynne has also 'fronted' extremely successful on-pack promotions with Kellogg's 'Special K' in the UK, Australia and Mexico.
Lynne is a director of the Body Control Pilates Group (which has become a recognised world leader in Pilates education with a strong reputation for teaching quality) and of The Body Control Pilates Association.
This Programme is designed to enhance ones knowledge of Pilates resulting in a greater understanding and reward.
No previous experience is necessary.
Friday 4th April
Arrive at leisure
5pm Introductory workshop and class on the principles and philosophies of Pilates
7pm Relaxation Class
8:30pm Dinner
Saturday 5th April
9am Morning Serenity Walk
9:45am Breakfast
11am-12pm Pilates Class
12:30pm Light Lunch
2pm-3pm Pilates Class
From 3pm SÁMAS Experience :
Spa Journey incorporating Thermal Suite, Holistic
Treatment and Pure
Relaxation
8:30pm Dinner
Sunday 6th April
9am Morning Serenity Walk
9:45am Breakfast
11am-12pm Pilates
Class
Depart
Rates for Pilates Weekend Including :
Two Nights Superior
Accommodation
Breakfast each morning
Dinner on both evenings
Lunch on Saturday
All Classes
One SÁMAS Experience
€895 per person
Supplements:
Deluxe Room €100 per night
Suite €230 per night
SÁMAS Experience
€145
Please Note: Due to the high demand for Spa appointments, it is recommended to book well
in advance of arrival for any additional Spa Treatments
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