November 7th-9th 2008 - "Power of Three"

Dr. Alla Svirinskaya & Katy Appleton are a rare and distinctive breed. Alla is a 5th generation Russian Energy Healer, with a background in Orthodox Medicine who commands a six-month waiting list in London. Katy was a dancer with English National Ballet and has practiced yoga since a child. She is now a highly acclaimed Yoga Teacher, author of many books and has created and featured in the Geri Yoga Videos.

Alla & Katy have now combined their talents to create a formidable team. The effects of their work are tangible, often immediate; the success rate is astonishing. Both have long waiting lists for new clients, have regular media publications and count many A list celebrities amongst their clients.

Their combined energy and experience results in a life changing experience for participants on the retreat.No previous experience is necessary.

Friday November 7th

Arrive at leisure

2.30pm-7pm Private one-to-one consultations with Katy and Alla

7pm Relaxation

8.30pm Dinner

Saturday November 8th

7.30am-9.00am Group Yoga Class

9am Breakfast

10am-12pm and 2pm-4pm Private one-to-one sessions with Katy and Alla.

Sessions to last 30mins each

From 2.30pm SÁMAS Experience Spa Journey incorporating: Thermal Suite, Spa Treatment and Pure Relaxation

7pm Yoga Nidra

8.30pm Dinner

Sunday November 9th

7am-8am Group Yoga Class

8am Breakfast

9am-1pm Private one-to-one sessions, to discuss the weekend and to formulate a personalized programme to practice on an ongoing basis.

Depart

Rates for Power of Three Weekend including:

Two Nights Superior

Accommodation

Breakfast each morning

Group and Private Consultations with Katy and Dr. Alla

One SÁMAS Experience

All Classes Dinner on both evenings €1895 per person.