April 18th - 20th 2008 - Yoga Hikes

Escape to the mountains of Kerry, the gracious elegance of the Park Hotel Kenmare and the acclaimed knowledge of yoga teacher and author Katy Appleton. This retreat incorporates the exhilarating freshness of the Kerry mountains with the discipline and balance of Yoga to revive the body, mind and soul.

Your day will start with specially designed Yoga sessions to meet the expectations of experienced practitioners while offering a gentle challenge to those new to the discipline. Katy will share her vast experience through workshops and lectures during the retreat. The days will be spent on the rolling Kerry Hills where walks will be class B, suitable for average fitness and will range in distance 10 – 15 km.

The retreat offers a limited number of people the opportunity to experience the rugged beauty of Kerry while learning the finer disciplines of Yoga from one of the world’s most respected teachers.

This Retreat will awaken your senses and leave you full of enthusiasm for a balanced life.

Friday 18th April

Arrive at leisure

Time allowed for Spa Treatments (optional)

7:30pm Welcome reception and outline of retreat.

8:30pm Dinner

Saturday 19th April

7:30am – 9:30am Yoga with Katy

9:30am Breakfast

11:00am Hike on the Kerry Way approx 13km

2.30pm Light Lunch

3:00pm Lecture on the philosophy of Yoga followed by Kundalini – active meditation.

Time allowed for Spa Treatments (optional)

8.30pm Dinner

Sunday 20th May

7:30am – 9:30am Yoga with Katy.

9:30am Breakfast

11:00am Hike on the Beara Way approx 10km

2:00pm Lunch followed by open session and questions with Katy.

Depart

Rates for Yoga Hikes weekend include:

Two nights superior accommodation

Breakfast each morning

Dinner on Two evenings

Participation in all Classes and Hikes

€895


Supplements:

Deluxe room €35

Suite €65

SAMAS Experience €145

Please Note: Due to the high demand for Spa Appointments it is advisable to book any required treatments well in advance of arrival.